How to eat tomatoes to absorb it? When the tomatoes are heated during processing or cooking, some double bonds in the lycopene molecules contained in the lycopene molecules will change from trans to cis-structures, making the lycopene molecules bent and easily absorbed by the body. In addition, since lycopene is a fat-soluble nutrient, it is easy to absorb lycopene by cooking oil in tomatoes or oiling tomato products. However, lycopene can easily decompose and fail in the presence of light, heat and oxygen. Therefore, long-term high-temperature heating should be avoided, whether in the factory or in the home, in order to preserve more lycopene in products and dishes, thereby enhancing health care. effect. Excellent anti-cancer effect eliminates most health products In 1994, Italian scholars conducted a comparative study of 2,706 patients with various gastrointestinal cancers and 2879 normal persons and found that increasing the intake of tomatoes had a protective effect on the digestive tract. Compared to people who do not eat tomatoes, the chance of developing digestive cancer can be reduced by 50% for at least one tomato a day. The Harvard School of Public Health at the Harvard School of Public Health studied more than 46 kinds of fruits and vegetables in 48,000 men and conducted a four-year follow-up study and found that people who eat at least 10 tomato products such as tomatoes, tomato sauce and pizza sauce each week The chance of developing prostate cancer decreased by 34%. Women with high concentrations of lycopene in the body have less cervical cancer than women with lower concentrations of lycopene in the body. The Benefits of Lycopene: Prostate Disease Buster Half a century of research by scientists at home and abroad shows that the decrease of the concentration of lycopene in the prostate can make it unable to resist the erosion of free radicals, causing fission and aging of the prostate, and the appearance of lesions. Since the human body cannot synthesize lycopene itself, the demand for lycopene increases with age, and it is difficult to obtain the desired intake of the body from the daily diet. Therefore, supplementing exogenous lycopene is the most effective means. In 2000, the University of Chicago Medical School survey of 1,899 middle-aged men for nearly 30 years showed that the lower the intake of lycopene, the higher the likelihood of having prostate disease. Studies have confirmed that there is a close relationship between prostate disease and the concentration of lycopene in the human body. Lycopene can break through the prostate absorption barrier and directly enter the gland to function. In addition, a clinical trial conducted by the American Society for Cancer Research showed that lycopene has a decisive effect on the treatment of prostate cancer, and that those who take lycopene have improved five factors of survival. Lycopene can reduce the risk of cataract and coronary heart disease From the perspective of medical theory, lycopene can reduce the risk of atherosclerosis and coronary heart disease because it can prevent the oxidation of LDL in the blood. Some scholars have concluded from studies in 10 European countries that eating tomato products containing at least 40 mg of lycopene per day (equivalent to drinking two glasses of tomato juice) can significantly reduce the oxidation and occurrence of low-density lipoproteins in blood. Heart disease danger. Cataracts and age-related macular degeneration are common eye diseases in the elderly. According to Mariss Palman of the University of Wisconsin, a person with a high concentration of lycopene in the blood may have a 50% reduction in age-related macular degeneration compared with people with low concentrations of lycopene in the blood. Dehydrated Beetroot Powder,Dehydrated Red Beetroot Powder,Air Dried Beetroot Powder,Dried Red Beet Root Powder Xinghua Dongbao International Trade Co.,Ltd , https://www.xhdongbaofoods.com